Spaghetti squash is a versatile and nutritious vegetable that makes a delicious alternative to traditional pasta. With its mild flavor and unique texture, spaghetti squash serves as the perfect base for a variety of quick and easy recipes. Here are nine mouthwatering spaghetti squash recipes that you can whip up in 30 minutes or less:
1. Spaghetti Squash Carbonara
Ingredients:
- Spaghetti squash
- Pancetta or bacon
- Eggs
- Parmesan cheese
- Salt
- Pepper
Instructions:
- Cook spaghetti squash until tender.
- Sauté diced pancetta or bacon until crispy.
- In a bowl, whisk together eggs, grated Parmesan cheese, salt, and pepper.
- Toss cooked spaghetti squash with the egg mixture and crispy pancetta or bacon.
2. Spaghetti Squash Primavera
Ingredients:
- Spaghetti squash
- Bell peppers
- Cherry tomatoes
- Zucchini
- Olive oil
Instructions:
- Roast spaghetti squash until tender.
- Sauté diced bell peppers, cherry tomatoes, and zucchini in olive oil until tender.
- Toss cooked spaghetti squash with the sautéed vegetables.
3. Buffalo Chicken Spaghetti Squash Boats
Ingredients:
- Spaghetti squash
- Shredded chicken
- Buffalo sauce
- Ranch dressing
Instructions:
- Cook spaghetti squash until tender.
- Shred the cooked squash and mix with cooked shredded chicken, buffalo sauce, and ranch dressing.
- Fill the spaghetti squash shells with the buffalo chicken mixture.
4. Spaghetti Squash Pad Thai
Ingredients:
- Spaghetti squash
- Peanut butter
- Soy sauce
- Lime juice
- Honey
- Sriracha
Instructions:
- Cook spaghetti squash until tender.
- Prepare a simple pad Thai sauce with peanut butter, soy sauce, lime juice, honey, and Sriracha.
- Toss cooked spaghetti squash with the pad Thai sauce.
5. Spaghetti Squash Marinara
Ingredients:
- Spaghetti squash
- Marinara sauce
Instructions:
- Cook spaghetti squash until tender.
- Heat marinara sauce in a skillet until warmed through.
- Toss cooked spaghetti squash with the warm marinara sauce.
6. Spaghetti Squash Alfredo
Ingredients:
- Spaghetti squash
- Butter
- Heavy cream
- Garlic
- Parmesan cheese
Instructions:
- Cook spaghetti squash until tender.
- Prepare a simple Alfredo sauce with butter, heavy cream, minced garlic, and grated Parmesan cheese.
- Toss cooked spaghetti squash with the Alfredo sauce.
7. Mediterranean Spaghetti Squash Salad
Ingredients:
- Spaghetti squash
- Ground turkey or beef
- Taco seasoning
Instructions:
- Cook spaghetti squash until tender.
- Shred the cooked squash and mix with cooked ground turkey or beef seasoned with taco seasoning.
- Serve the spaghetti squash mixture in bowls and top with desired toppings.
8. Spaghetti Squash Taco Bowls
Ingredients:
- Spaghetti squash
- Cherry tomatoes
- Olive oil
- Garlic
- Salt
- Pepper
Instructions:
- Roast spaghetti squash until tender.
- Toss cherry tomatoes with olive oil, minced garlic, salt, and pepper, and roast until burst and caramelized.
- Serve the roasted cherry tomatoes over cooked spaghetti squash.
9. Pesto Spaghetti Squash with Roasted Cherry Tomatoes
Ingredients:
- Spaghetti squash
- Pesto sauce
- Cherry tomatoes
- Olive oil
- Garlic
Instructions:
- Cook spaghetti squash until tender.
- Toss cooked spaghetti squash with pesto sauce.
- Roast cherry tomatoes with olive oil and minced garlic until burst and caramelized.
- Serve the roasted cherry tomatoes over the pesto-coated spaghetti squash.